Welcome! Is this you?


🌀You scour the internet endlessly for random tutorials, learning bit by bit yet struggle to connect it all together.

🌀 You save a bunch of tutorials on instagram and never get around to actually trying them.


🌀You get uninspired or unmotivated to hoop easily because knowing what to practice is overwhelming.

🌀You know having a hobby like hoop dance will improve your mental, physical and spiritual health but you just need a little guidance to really start having fun and unlocking things.

🌀You love to dance and want to explore opening up that part of you further while connecting with your body more deeply.



What's Inside?

🌀This is the exact resource I wish I would have had when I was first starting out...

📍60+ videos with new content being added over time.

✅In depth (but short) tutorials breaking down the move from various angles and in slow mo.

Warm ups: Fun warm up, somatic warm up, yoga warm up, hoop warm up, etc.

Combos and choreography to piece it all together!

✅Content organized in a sequential format that builds on itself so you always know exactly what to practice.

🏠Learn from home and your own pace.


Start your hoop journey today

Member love

What hoopers are saying


"Soul Hoop Academy has been my favourite flow course online. As a beginner I found it at the perfect time — beautifully designed and I've learned so much already."

— Tanya E.

"Meli makes learning hoop as a beginner feel manageable and fun. I can already see how much I've improved — and I love having everything in one place."

— Megan M.

"Meli demonstrates moves from different angles and in slow motion so nothing feels confusing. I really look forward to continuing."

— Elyn C.

"Meli's confidence in me made trick hooping feel fun and easy. What seemed like magic was suddenly tangible — I was thrilled."

— Sharon D.

"Soul Hoop Academy filled the void when my local hoop classes closed. Bite-size videos, demos from different angles, and everything is accessible."

— Stephanie Q.

"All-encompassing in a way that other hooper pages and YouTube channels absolutely are not. It covers technical tricks AND the mental and spiritual side."

— Alison D.



You've been waiting for a sign. This is it. 🌀Complete beginners welcome. Cancel anytime.

Single Hoop Level 1 Course Cirriculum—

60+ lessons


  Getting Started
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  Warm Ups
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  On Body
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  Weaves
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  Isolations
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  Plane Changers
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  Tosses
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  Off Body
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  Choregraphy / Linking Moves Together
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  Quick Instagram Tuts
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